Monday, March 17, 2014

3 weeks down!

So excited to be this far!
Remember, eat healthy! Snack on almonds between meals if you're hungry!
Don't EVER skip breakfast ( or meals!) That is NOT dieting or being healthy, that is being anorexic. Eat healthy, small meals if you don't like sitting down for regular meals.
Skipping breakfast is beyond crazy!
You always over eat at other meals and thats because you're starving by lunch!
When you are starving, you eat quickly and make poor choices.

oatmeal is a great filler for breakfast!
Eggs are awesome!
Make healthy breakfast choices to get your day started right!

So far I've lost 8 inches!

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